{
    "id": 439,
    "date": "2022-02-03T00:36:39",
    "date_gmt": "2022-02-02T23:36:39",
    "guid": {
        "rendered": "https:\/\/www.rutadelsindiketes.com\/?page_id=439"
    },
    "modified": "2023-10-16T13:54:24",
    "modified_gmt": "2023-10-16T11:54:24",
    "slug": "el-recorrido",
    "status": "publish",
    "type": "page",
    "link": "https:\/\/www.rutadelsindiketes.com\/es\/el-recorrido\/",
    "title": {
        "rendered": "El recorrido"
    },
    "content": {
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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">El recorrido<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e0b421 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e0b421\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d927b2\" data-id=\"0d927b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f5b1e1 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elementor-element-2305b31 elementor-widget elementor-widget-image\" data-id=\"2305b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2022\/02\/SALINAS.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"SALINAS\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU2LCJ1cmwiOiJodHRwczpcL1wvd3d3LnJ1dGFkZWxzaW5kaWtldGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDJcL1NBTElOQVMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2022\/02\/SALINAS.jpg\" class=\"attachment-large size-large wp-image-456\" alt=\"\" srcset=\"https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2022\/02\/SALINAS.jpg 1024w, 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href=\"https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2022\/02\/PASO-ARBOLES.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PASO \u00c1RBOLES\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU1LCJ1cmwiOiJodHRwczpcL1wvd3d3LnJ1dGFkZWxzaW5kaWtldGVzLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDJcL1BBU08tQVJCT0xFUy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2022\/02\/PASO-ARBOLES-1024x768.jpg\" class=\"attachment-large size-large wp-image-455\" alt=\"\" srcset=\"https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2022\/02\/PASO-ARBOLES-1024x768.jpg 1024w, https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2022\/02\/PASO-ARBOLES-300x225.jpg 300w, https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2022\/02\/PASO-ARBOLES-768x576.jpg 768w, https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2022\/02\/PASO-ARBOLES.jpg 1136w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-447521f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"447521f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e8c6a9a\" data-id=\"e8c6a9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50d6f68 elementor-widget elementor-widget-text-editor\" data-id=\"50d6f68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La Ruta de los Indiketes es la vuelta circular al Alto y Bajo Ampurd\u00e1n por etapas con un recorrido de 476 km que en la zona costera transita en buena parte por el GR-92 y en la zona monta\u00f1osa por el GR-2, aunque en casi todas las etapas se usan senderos y caminos no se\u00f1alizados que confieren un especial car\u00e1cter a este itinerario.<\/p><p>La altimetr\u00eda del Ampurd\u00e1n es variable: el punto m\u00e1s alto de la Ruta dels Indiketes se encuentra a 1.084 metros sobre el nivel del mar, en la zona de la Mare de D\u00e9u de les Salines, en el municipio de Ma\u00e7anet de Cabrenys, y en otros puntos monta\u00f1osos la ruta discurre varias veces por distintos collados que sobrepasan los 500 metros. Por el contrario en la zona de la plana ampurdanesa el camino transita casi a nivel del mar. Y en alguna parte del litoral m\u00e1s escarpado transcurre per senderos estrechos, a menudo t\u00e9cnicos, con subidas y bajadas constantes. Esta variabilidad de altitudes y su largo recorrido convierten la Ruta dels Indiketes en un reto senderista no asequible para cualquier persona.<\/p><p>Asimismo la Ruta dels Indiketes tiene un gran atractivo para su recorrido en bicicleta de monta\u00f1a. En alg\u00fan tramo de mucha dificultad se aconseja usar una v\u00eda distinta a la del senderismo pero en un 95% del recorrido el trazado es exactamente el mismo lo cual supone un est\u00edmulo a\u00f1adido para los amantes del BTT.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88565d8 elementor-widget elementor-widget-heading\" data-id=\"88565d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ficha t\u00e9cnica<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d229cf elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4d229cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-location\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Distancia: 476 km <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-line-chart1\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Desnivel acumulado: 21.253 m<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6623ae3 elementor-widget elementor-widget-heading\" data-id=\"6623ae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><b>Puedes ver las 22 Etapas de la Ruta dels Indiketes en el siguiente link:<\/b><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d15e56 elementor-widget elementor-widget-heading\" data-id=\"9d15e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.rutadelsindiketes.com\/es\/etapas\/\">ETAPAS<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7e0a2f2\" data-id=\"7e0a2f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d1ddc6 elementor-widget elementor-widget-image\" data-id=\"9d1ddc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2023\/10\/1-arreglar-mapa-y-poner-en-web-2.png\" data-elementor-open-lightbox=\"no\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"681\" height=\"883\" src=\"https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2023\/10\/1-arreglar-mapa-y-poner-en-web-2.png\" class=\"attachment-large size-large wp-image-4484\" alt=\"\" srcset=\"https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2023\/10\/1-arreglar-mapa-y-poner-en-web-2.png 681w, https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2023\/10\/1-arreglar-mapa-y-poner-en-web-2-231x300.png 231w, https:\/\/www.rutadelsindiketes.com\/wp-content\/uploads\/2023\/10\/1-arreglar-mapa-y-poner-en-web-2-9x12.png 9w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>",
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